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Practicing yoga can be hugely beneficial for student swimmers or even competitive career swimmers. Yoga can burn calories, improve balance,

For most people, swimming is a quintessential summer activity that goes along with warm temperatures, and relaxation. But for swimmers, it’s a different story. Competitive swimmers are in the pool year-round, burning calories and honing their breathing techniques. That’s why having custom swim towels is so important, whether at the beginning or end of the  … Read more

For any coach, you can get the most out of your team’s swim by using strokes and methods that burn the most calories. Increasing calorie burn improves your workout and can get you closer to your weight loss goals. Find out what factors determine proper breathing technique, how many calories you will burn and how  … Read more

Breathing is an essential element of swimming. Some people believe that you should hold your breath while underwater, but what you should do is learn how to control your breath. As you practice the proper breathing techniques for swimming, you can improve your lung capacity and overall performance. In this post, coaches and swimmers alike  … Read more

For any swim coach, new or veterans, we know that ultimately, you want to do what’s best for your team. It isn’t just about driving them to success with victories across the board. Rather, it’s about ensuring their time in or out of the pool is as fulfilling, productive and beneficial for them in the  … Read more

As a swim team coach, you’re responsible for keeping your athletes motivated throughout the season. It’s important to train hard and maintain a focus on precision from the beginning to the end of the year. However, it’s also equally important to maintain a balance between hard work and relaxation. You don’t want your team to  … Read more

Selecting a design for a sublimated towel is like choosing a next tattoo: you know it’s going to be great, and last for a long time. Therefore, you better make it count. Unlike screen-printed towels that can display only simple images and fade in short order, sublimated towels can reproduce high-quality images. Also, they last  … Read more

As we jump into September, we also jump into a brand-new school year and swim team season. Students and teachers aren’t the only ones trying to prepare for what lies ahead. In addition, swim coaches are using this time to develop effective ways to guide their team to success once the season begins. But, for  … Read more

At Team Towels, we pride ourselves on creating one-of-a-kind, custom products for young swimmers to use and appreciate forever. Each item commemorates their hard work, passion and commitment to bettering themselves through competition. Products like our custom water resistant drawstring bags have a personal, custom touch. In addition, they make practical gifts which come in  … Read more

It’s hard to measure the success of an athletic season, especially for a swim team. Of course, it’s more than likely that your team had quite a season. This time of year, like clockwork, sees high school swim teams all over the country packing it in after a long year of practice and competition. And  … Read more